Quick and Easy Black Beans

Black Beans are such a staple of food storage that I’m always searching for a quick and easy way to cook them.

• 1 Tbs Oil or Fat (I use Bacon Fat)
• 2 Tbs Sofrito
• 1/2 tsp Adobe
• 1/2 tsp Garlic Powder
• 15oz Can of Black Beans

1. In a medium sauce heat the oil or fat over a low heat.
2. Add the Sofrito and saute for 2-3 minutes
3. Add the Adobe and Garlic Powder
4. Add the cans of beans with the liquid.
5. Bring to a simmer for 10 minutes.

These beans are among my favorites. They can be made with dried beans but then you must reserve some of the liquid that they cooked in.

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